30 day shred level 2 youtube update#

Moving onto the reviews! I want to note that I always did the workouts in full, stuck to the program 90% of the time, and gave it my best shot. Notes: In quarantine I work out 4-5 days a week, anywhere from 20-60 minutes a day.Notes: Prior to home workouts, I occasionally used cardio equipment at the gym and hit up a yoga class, but otherwise did no exercise and hadnвЂ™t since high school.

30 day shred level 2 youtube update#

UPDATE Nov 2021: I've added a review of Caroline Girvan's Epic and Epic Heat, because they're so popular! Overall though, I can say that consistently working out is key, no matter what program you do! And, since this is over the course of 4 years, I had different goals at different stages of my life my Youtube Workout of choice often reflected that. I was dieting during some but not others, so weight loss canвЂ™t easily be compared. I kept notes on my progress through each program, but I never posted them because I couldnвЂ™t decide on a steady, objective measure of comparison. Nowadays I create my own workouts by mashing videos together, but I always meant to review these programs! So I've become familiar with their program strengths, weaknesses, and weird idiosyncrasies. As itвЂ™s my only form of exercise (with the exception of walking), IвЂ™ve completed the monthly calendars of MANY fitness Youtubers (in isolation, without other programs). Like the title says, IвЂ™ve been working out consistently from home since 2016, averaging 5-6 days a week. Okay! So! IвЂ™ve been meaning to do this since quarantine, but I'm lazy and it took me two months to write it. Remember weight loss is not always the motivation for fitness, and is not always the right answer.Please keep disparaging remarks about your body (including before photos) or others' bodies to a minimum.Be respectful of others on the subreddit, and please report comments that violate the rules for review.Here are some hints to make your stay enjoyable:

The moderators also do private form checks should you feel uncomfortable about posting a public video. Have a question or suggestion about possible changes to the subreddit? Message the moderators. If the post falls into a Daily/Weekly thread, it will be removed and directed there. Posts covered by the FAQ will be removed and redirected to the Daily Simple Questions thread. Posts must be on the broad topic of fitness and physical health. Posts about injuries and eating disorders are not allowed. Tag NSFW (not safe for work) posts/comments. At home/limited equipment workout resources

However, all genders are welcome to contribute, all we ask is that you abide by the rules. We're a community targeted at female and gender non binary/gender non conforming redditors to discuss fitness. READ THE FAQ AND THE RULES BEFORE POSTING Please read the At home/limited equipment workout resources, the FAQ and the rules before posting.